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Ways to Ensure Safe Drinking Water While Traveling

Posted by on 11:03 pm in Blog, Food, Healthy Travel | 2 comments

Ways to Ensure Safe Drinking Water While Traveling

Research has shown that upwards of 80% of diseases worldwide are waterborne, and while developed countries generally treat their public water supplies, this is sadly not always the case with many developing nations.

A range of harmful bacteria including E. coli and salmonella, parasites, and viruses, along with various toxic chemicals, find their way into the drinking water of many countries around the world. Drinking poorly treated or unfiltered water can lead to serious illnesses such as typhoid, cholera, giardia, and hepatitis A just to name a few.

Many of us take having easy access to safe drinking water for granted, but hundreds of millions of people around the world are forced to consume contaminated water that hasn’t been treated properly.

There are also times when even the residents in areas of well-developed countries including the U.S. and Australia will be issued a boil water notice or alert to treat their tap water due to the community’s water supply being contaminated whether it be because of flooding or problems with water treatment plants.

If you’re planning to travel to a destination where the local water is deemed unfit, here are some of the top methods for making sure the water you consume is safe to drink.

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How to Overcome Homesickness after Moving Overseas

Posted by on 5:22 pm in Blog, Expat Life, Healthy Travel, Student Travel, Travel Tips | 2 comments

How to Overcome Homesickness after Moving Overseas

Whether you find yourself moving to another country for work, school, volunteering, or to be with your international love, it’s common to feel a sense of homesickness at some point.

Despite the excitement of moving abroad, it’s common to feel a sense of loss being away from home and anxiety from trying to adjust to your new surroundings.

While many expats experience homesickness, the causes and emotional / physical impacts are different for each person; from acute emotional distress all the way to an almost debilitating depression which can impact your health.

Whether you’re taking up a lucrative employment offer in London or Dubai or simply researched incredible Bangkok condos for rent, understand that no one is fully immune to homesickness.

The key to dealing with homesickness is to be able to recognize the feelings and work through them, rather than trying to ignore or prevent them.

Feeling homesick is completely normal and nothing to be ashamed of, and there are a number of strategies that will help you to better cope with the various effects of homesickness.

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Why You Should Switch to Hemp Undies for Travel: WAMA Underwear Review

Posted by on 12:47 pm in Blog, Equipment Reviews, Fashion, Healthy Travel | 22 comments

Why You Should Switch to Hemp Undies for Travel: WAMA Underwear Review

Whether you’re a light packer or an overpacker (guilty!), underwear is the one thing every traveler needs to pack. And every now and then, it does pay to give your underwear draw a refresh. But instead of buying the same old underwear you previously had (you know – the ones which gave you a wedgie in Morocco, and made you chafe in the Amazon’s humidity), a savvy traveler should aim to improve their underwear choices.

If you’re sick of wedgies, chafing, and odor in your suitcase (though underwear odor is a natural deterrent for having your suitcase hijacked), I have one word for you: Hemp.

Hemp is a cannabis Sativa fibre that is naturally antibacterial, anti-microbial, and a breathable fabric to wear. Hemp garments are not only strong, UV resistant and feel great against your skin, they’re also one of the world’s most sustainable fabrics.

WAMA Underwear specializes in ethical and sustainable hemp underwear, and since realizing the fantastic benefits of hemp undies for travel, I’ve stocked up on their boxers for Mike, and their underwear and bralettes for myself. Here’s why you should switch to WAMA hemp underwear for travel. I haven’t had a wedgie since!

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8 Life Lessons You Can Only Gain by Traveling

Posted by on 6:13 pm in Blog, Healthy Travel, Travel Tips | 4 comments

8 Life Lessons You Can Only Gain by Traveling

Travel is much more than escaping the demands of work and home while we relax on a beach somewhere. There are many life lessons to be had while traveling, many of which you can pick up quite easily without much effort.

Travel exposes you to new cultures and ideas, while often presenting you with many new and unique situations, all of which can collectively help you grow as an individual.

Whether positive or negative, your travel experiences are likely to stay with you a long time and have the ability to shape who you become.

If you found learning in a classroom difficult, fear not, because not all lessons are taught within four walls by a teacher that just doesn’t seem to get you.

Travel may just be one of the world’s greatest teachers, educating you in some of life’s most important lessons. Here are the top 8 life lessons you can gain through traveling the world.

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How to Deal With a Toothache While Traveling

Posted by on 11:16 am in Blog, Healthy Travel | 2 comments

How to Deal With a Toothache While Traveling

We often fear catching a stomach bug in places like Delhi or breaking our neck while zipping around on a scooter in Bali, but few travelers give much thought to how we’d manage a severe toothache while traveling.

This is rather surprising given that dental problems can be quite debilitating, so if you haven’t given much thought to your teeth when you travel, it’s probably time you start.

Dental pain is one of those aches that is really hard to ignore. Despite how minor problems with your teeth may be, pain can radiate around your sinuses and head, leaving you with a relentless headache and feeling exhausted.

What would you do if you cracked a tooth during a trip or came down with a sudden severe tooth infection? Do you keep up with your dental hygiene while traveling? And should you need to visit a dentist while traveling, will your traveler’s insurance cover the expense?

It’s time to uncover the most effective ways you can manage dental pain while traveling, how you can avoid dental issues, and everything else you need to know when it comes to traveling and your teeth.

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Choosing Safe and Effective CBD Oil Products Around the World

Posted by on 5:14 pm in Healthy Travel | 0 comments

Choosing Safe and Effective CBD Oil Products Around the World

The cannabidiol industry is one of the fastest-growing industries in the United States and many parts of the world. The reason is a general consensus of the health benefits to worldwide health issues including anxiety, pain relief, certain cancers, and more.

With more countries starting to legalize CBD, there are many Cannabidiol oil products now on the market, and it’s important as a consumer to know your options.

But while the history of medicinal cannabis goes back to ancient times, it’s still important to make informed decisions when you’re purchasing, especially if you’ve traveled to another country.

More than knowing the various options, verifying that cannabidiol oil products are safe and effective is most important. And that’s the focus of this article.

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Travel Essentials for Post-Pandemic Travel (Pack These Basics)

Posted by on 2:18 pm in Blog, Healthy Travel, Travel Tips | 0 comments

Travel Essentials for Post-Pandemic Travel (Pack These Basics)

When it comes to basic travel essentials most people have an idea of what to pack, and frequent travelers might not even have to think twice about it.

But the basic travel essentials you’re used to will be very different once travel picks back up again after the pandemic.

Starting to plan your travels again? Here’s a checklist of the travel essentials you’ll need to add into your existing list of basics.

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Things That Will Land You in Serious Trouble on a Plane

Posted by on 7:48 pm in Blog, Healthy Travel, Travel Tips | 0 comments

Things That Will Land You in Serious Trouble on a Plane

When it comes to plane etiquette, there’s a lot of debate around things like whether or not you should take off your shoes, and whether reclining your seat makes you a horrible human being (personally I’m on team recline).

Also whether you should sneak off to the bathrooms for … well … you know what I mean.

But beyond what might be faux pas and bad social etiquette, there are a number of things which can actually land you jail, and risk your health and safety.

Far more serious than walking barefoot to the bathrooms (seriously – ew), the following things fall into the camp of landing you in serious trouble on a plane.

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7 Tips For A Safe and Carefree Road Trip During The Pandemic

Posted by on 10:32 pm in Blog, Healthy Travel, Road Trips | 0 comments

7 Tips For A Safe and Carefree Road Trip During The Pandemic

Planning a safe and carefree road trip during the pandemic is not impossible! Although the thought of leaving your safe bubble sounds scary, there is still an option to travel and be as careful as possible.

While we’re all waiting for things to get back to normal, planning a road trip can be an excellent way to unwind, without risking anyone’s health or safety.

Eliminating physical contact with other people as much as possible, exceptional hygiene, and a few other smart choices can make your trip memorable, even if it’s happening during a pandemic. The seven tips below will keep you safe while you’re on the road.

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5 Tips for Traveling After You Retire

Posted by on 11:28 am in Blog, Healthy Travel, Travel Tips | 0 comments

5 Tips for Traveling After You Retire

Most people love to travel, but it’s often not until we retire where we finally get the time and financial freedom to travel more freely. If you’re approaching retirement age and are looking to travel, there are some important factors to keep in mind.

Nothing beats the feeling of not having to go to work another single day in your life, but many people can feel a loss of purpose or become bored shortly after they retire. One sure fire way to feel alive again after retiring is through travel.

We often think of retirees as older seniors but people of all ages can find themselves not needing to work. If you’re not interested in knitting sweaters in your recliner or working on jigsaws all day, why not consider reinventing yourself through travel.

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