For many people, travelling is a way to relax and enjoy a break from everyday life. However, for those suffering from mental health issues, travelling can be rather daunting, and certain mental illness may be exacerbated by the stresses associated with travel.
While mental health was once seen as taboo and rarely discussed, today we’ve started to talk about it. We’re recognizing these sometimes debilitating issues so we might offer support and treatment to those in need.
Because mental illness doesn’t go away just because you’re traveling. And having an episode while overseas can be much more distressing than when you experience them at home.
One in four people suffer from mental health issues at some point in their lives, so it’s vital that these issues are addressed. But sadly, the majority of people are still not receiving adequate treatment, whether it’s due to feeling ashamed of their issues or simply not having the means.
If you’re suffering from a mental health condition, it doesn’t mean that you can’t travel the world, but it may mean you have to do a bit more planning to manage your health.
This article will discuss how you can seek help abroad, so that your mental health illness doesn’t prevent you from travelling. It will also detail ways you can help others suffering from mental health issues.read more
Hens party, bachelorette; whatever you call it, destination hens parties are in!
It’s traditional to have a girls night out before she walks down the aisle and says ‘I do’, but it’s becoming more common for a hens party to travel, and make it a long weekend, or even a week long party.
So, whether you’re the bridesmaid or the bride, we’ve put together the following 3 tips for planning the perfect destination hen’s do.read more
Las Vegas is now the only US city where land-based gambling is still thriving, as most casinos elsewhere loose the battle with their online counterparts. Though while Vegas is home to many of the world’s top casinos, people are also drawn by its entertainment; beyond the slot machines, roulette, and blackjack are a huge range of other draws, like outlandish productions, and the chance to rub shoulders with celebrities.
Even though many don’t come for the casinos anymore, most travelers to Vegas believe gambling a few dollars is a mandatory experience; after-all, can you really claim you’ve been to Vegas if you haven’t dabbled in at least a little gambling?!
Being that Vegas casinos draw everyone from high rollers to recreational punters, knowing how to fit in is important if you’re one of those people who don’t usually play at all. So we’ve put together the following dress code.read more
Whether it’s dealing with tummy troubles, annoying bug bites, nasty sunburns from too much fun in the sun, or simply loads of stress brought on by travelling (it happens!), there are many ailments that afflict travelers.
But what if I told you that there’s a natural remedy that could replace the need to visit a chemist, and mean you don’t have to load up on medications?!
Chamomile is one of the world’s most widely used medicinal plants, once used by the ancient Romans to soothe all kinds of ailments.
While you may be familiar with the calming effects of Chamomile tea, you may not be aware that diffusing undiluted Roman Chamomile Essential Oil can be an even more effective treatment for a wide variety of travel troubles.
An immune system boosting plant that can soothe the gastrointestinal system, make those bug bites stop itching, make that sunburn feel less blistering, and help you relax when seated in that middle seat between two obnoxious airline passengers; ‘Roman Chamomile Essential Oil’ are four words every traveler should know!
There are some impressive research findings to back up these claims, so today I want to share how you can benefit from using chamomile essential oil too, and how to use it effectively and safely.read more
As tech savvy travelers, we’re constantly stressing the importance of traveling with a good VPN; about the dangers of using public WiFi, why your privacy is otherwise at risk, and the best ways to keep your data safe and protect your tech.
A Virtual Private Network is the most important thing to have for internet use while traveling. It encrypts your traffic and sends it through a secure server, which means you can browse the internet securely and anonymously.
There are many perks of using a VPN, like accessing country-restricted websites (like Netflix), and skirting around Government censorship (like China), though the reason a VPN is actually essential is a matter of safety; using a secure connection means that no-one can hack you to steal data like they could on an open, public network (think free internet in airports, cafes, and hotels).
So, having established that a VPN is right up there with your passport in terms of what not to forget, the following are things you need to know about using one when traveling.read more
From playing on cruise ships, to enjoying a slice of Italian pizza while the balls are called, bingo is one of the world’s favorite games. To put it in perspective, more money is spent every year in the UK on bingo tickets than it is on football!
Depending on which part of the world you’re in, Bingo is used as an education tool, played in pubs as a drinking game, and is a really fun way to practice your language / number skills if you’re traveling in another country.
And bingo players are a lot younger than you might think; this isn’t your grandmothers sport anymore! The average age of a bingo player is 35 years old.
The game itself comes from Italy, dating back to 1530 when it was known as ‘Lo Giuoco del Lotto D’Italia’ (and it’s still played over pizza every Saturday). Though nearly 500 years later, the rest of the world has well and truly caught on!read more
We’ve written plenty of posts about the importance of traveling with a VPN; about the dangers of using public WiFi, why your privacy is otherwise at risk, and the best ways to keep your data safe and protect your tech.
But one thing we haven’t yet addressed is exactly what you should look for in a good VPN; what type of features are the most important for international travelers.
A Virtual Private Network is the most important thing to have for internet use while traveling. It encrypts your traffic and sends it through a secure server, which can be in a country of your choosing.
For instance, you could be logging on from Peru, but as far as your browser is concerned, you’re accessing the internet from Australia. This is great for getting around internet censorship in countries such as China, but also means that your connection is totally private.
You’re able to browse the internet securely and anonymously, and no-one can hack you to steal data like they could on an open, public network (think free internet in airports, cafes, and hotels).
But not all VPN services are created equal. So, when evaluating your options, you should make sure you get the following functionality and services.read more
Tactical pants – you don’t have to be going on a tactical mission to wear them, and you don’t have to be Bear Grylls or a US Navy Seal for them to have their use.
In fact, built to withstand the elements, and the abuse of wear, tear, tactical pants are a solid choice for adventurous travelers, whether you’re mountain climbing, trekking in the jungle, or just heading out on a short hike.
Tactical pants look like cargo pants, but they’ve been technically modified to be lightweight, fast drying, and have more concealed pockets than any other pair of pants in your closet.
They’ll also outlast anything else in your closet.
Tactical pants are commonly worn by law enforcement; men and women in the military, SWAT teams, and, yes, Bear Grylls! These aren’t just your average trousers. But the following is a guide should you, the average person, want to add them to your everyday armor!read more
When it comes to prepping for an emergency disaster, we don’t blame you if it’s the last thing on your mind. After-all, you’re going on vacation to have a good time. You don’t want to think about terrorism, natural disasters, or conflict.
And granted, it’s very rare that you’ll be caught up in an event that qualifies as a disaster, but that doesn’t mean it won’t happen, and they key to survival in any situation is being prepared for anything.
There’s no doubt that worldwide disasters are on the rise; climate change is seeing extreme weather patterns become more normal, and everything from flooding, to earthquakes, volcanic eruptions, and devastating bush-fires are ravaging countries around the globe.
And then there’s terrorism, and civil conflict, which seems to be touching everybody. So, what items always come in handy if you find yourself in an emergency situation abroad?
Let’s get started.read more
The biggest question people having been asking this year, is how to start a travel blog in 2020. And even if you’re not thinking about making money from your blog, hobby blogging can be a fantastic way to keep a record of your adventures.
Ultimately, a laptop, a mobile phone, and a camera are all the tools you need to make it as a blogger professionally. BUT when it comes to starting a blog, there’s quite a lot to think about; a lot that goes on behind the scenes.
So, if you’re thinking of starting a travel blog in 2020, strap in, as we’re about to introduce you to a world of domain names, hosting, widgets, and beautiful travel WordPress themes!read more